Flu Fighter Sunshine Smoothie
- 2 medium seedless oranges, peeled
- 2 tablespoons fresh lemon juice
- 1 teaspoon fresh ginger, peeled
- 1 to 3 teaspoons pure Maple Syrup
- 3-5 ice cubes
- Pinch of cayenne pepper (optional)
In a high speed blender, combine all of the ingredients and blend until smooth.
Classic Green Monster:
- 1 cup non-dairy milk
- 1 cup kale or baby spinach
- 4 dried dates
- 2 to 3 ice cubes
- 1 tablespoon chia seeds
- 1/2 tablespoon ground flax seeds
- 1/4 teaspoon vanilla
-Dash of ground cinnamon
In a high speed blender, combine all of the ingredients and blend until smooth.
