Change the Equation

It's about changing the way you do things – exercising, eating, living, lifestyle, everything. At Chris Anthony Fitness and Health Club, we help you change the way you look at yourself, not from the outside-in but rather the inside-out. It's a balanced, commonsense approach to overall wellness.

Meet Chris and her team


Faces of Change

Change is hard. Fortunately, good habits lead to positive results, and positive results build a momentum that is contagious.

We are individuals learning and practicing healthy habits together. 

Become a member

A Good Fit  

Our classes are designed to fit your busy schedule. Heck, Chris has a household filled with six active kids, assorted critters in jars, and a fish named Fred. At Chris Anthony Fitness and Health Club we know what it's like to have an on-the-go lifestyle. We have individualized classes throughout the day ensuring a good fit for you and your schedule.

Check out what we offer

Book a class from your computer

Download the CA Fit scheduling app for iPhone/iPad

Download the CA Fit scheduling app for Android


From Fork to Fitness

We believe fitness begins at the end of every fork. We offer a holistic approach to health with nutritional advise, a raw grocery store, healthy recipes, hands-on cooking classes and pre-made lunch and dinner entrees.  We have great tasting portion-controlled, low calorie organic meals ready to grab after a workout.

Visit our Learning Kitchen

Take a Spin

Whether born to ride or just starting to roll, our seasoned instructors are committed to providing an exciting and safe workout. We have a variety of fun classes to choose from for every fitness level. So peddle the pounds away and ride to good health.

Find a class today. 


We Are What We Eat

Healthful eating is the key to your good health. CAF Grocery has a wide variety of organic, vegan, and raw grocery items and the best nutritional products available anywhere. Homemade trail mix? We've got it. Vegan energy bars? Yup. Greens powder? You know it.