Learning Kitchen

Exercise is critical to health, but eating is the key to weight loss.

Through the Learning Kitchen we offer: 

  • Prepared food items that can be purchased after a workout for an easy, quick but healthy meal.
  • Cooking classes to teach food selection and preparation that is delicious and well as healthy.
  • Recipes that can easily be replicated at home.
  • A raw vegan grocery store that offers the highest quality products available anywhere.
  • Daily feedback on meal choices to help make selections more health-friendly.